YOUR Recovery STARTS HERE

Finding your community at Sangha House

starts day one and lasts your entire life.

Transformation Through Mindfulness-Based Recovery

Welcome to our Mindfulness-Based Recovery Residency Program, where healing, growth, and lasting recovery converge. At Sangha House, we believe that recovery is not just about overcoming addiction; it's a holistic journey that encompasses the mind, body, and spirit. Our program is designed to empower individuals on their path to sobriety, helping them build a foundation for a healthier, more fulfilling life.

The Power of Mindfulness

Mindfulness is the art of being present in the moment, fully aware of your thoughts, feelings, and sensations without judgment. It's a transformative practice that can provide profound insights and clarity during the recovery process. Here's how mindfulness can impact your journey:

  • Stress Reduction: Mindfulness techniques can help you manage stress and anxiety, providing healthier coping mechanisms than substance use.

  • Emotional Regulation: Learn to navigate and regulate your emotions, reducing the triggers that may lead to relapse.

  • Enhanced Self-Awareness: Gain a deeper understanding of yourself, your triggers, and your inner strengths.

  • Improved Relationships: Mindfulness fosters empathy and better communication, helping you rebuild and strengthen your relationships with loved ones.

Our Mindfulness-Based Recovery Program

Holistic Healing

Our program goes beyond traditional recovery methods. We embrace a holistic approach that addresses the physical, emotional, and spiritual aspects of addiction recovery. Through mindfulness practices, you'll embark on a journey of self-discovery and healing that extends far beyond sobriety.

Mindfulness Practices

  • Meditation: Learn various meditation techniques to calm your mind, reduce cravings, and enhance mental clarity.

  • Yoga: Experience the mind-body connection through yoga, promoting physical well-being and emotional balance.

  • Breathwork: Discover the power of conscious breathing to manage stress and improve overall health.

  • Mindful Eating: Develop a healthy relationship with food and nourish your body with intention.

Individualized Treatment

We recognize that each individual's journey is unique. Our program is tailored to your specific needs, providing you with the personalized support and tools necessary to succeed in recovery.

Group Support

Connect with a community of like-minded individuals who are also on their journey to recovery. Share experiences, challenges, and triumphs in a supportive and judgment-free environment.

Experienced Professionals

Our team of experienced professionals, including therapists, counselors, and mindfulness experts, is here to guide and support you every step of the way.

Our Recovery program
Is Different.

We believe sober living should also be sober growing.

How Does It Work?

We select a new cohort for our creative recovery residency every six months. In those six months, our residents are given the tools and instruction needed to pursue their dreams of becoming professional artists, creators, and craftspeople; classes and workshops for a healthy mind, body, and soul are taught, as well as standard 12-step meetings and group therapy. Responsibilities within our community are assigned to relearn how to interact without the old patterns of addiction and become comfortable once again with leading and following.

What Do I Need?

At Sangha House, our residents need only three things to be considered for residency.

  1. A current basis of sobriety (30 days) and the willingness to change while joining, contributing, and helping others in a sober community.

  2. A Creative Pursuit or passion as a means of continuing future recovery.

  3. A willingness to work on one’s mind, body, and soul, spirituality, and mental health.

What Are The Rules?

The requirements for staying in the program are just as simple.

  1. Stay sober. (Pass random sobriety tests.)

  2. Relentlessly pursue your creative talent. (When you aren’t working, be creating.)

  3. Interact with the community. (Attend meetings, classes, workshops, and contribute.)

  4. Act Virtuously (No violence, theft, etc.)

What’s The Goal?

The program's output is a new version of you. Mindful, compassionate, social, and warm, driven by purpose, and dedicated to helping others stay sober, just like you did.

Each resident will have an exhibition of their body of work showcased and shared within the house and online. These pieces and collections will then be charitably auctioned for the artist’s benefit.

Upon graduation, our residents are encouraged to continue teaching others at the house, making the Sangha House a full-circle recovery program. Owned, run, attended, and promoted by addicts gratefully in recovery.

Recovery is a profound transformation, and our Mindfulness-Based Recovery Residency Program is your gateway to a brighter, healthier future. By embracing mindfulness, you can build the resilience, self-awareness, and inner strength needed to overcome addiction and thrive in all aspects of life.

Are you ready to embark on a journey of self-discovery, healing, and lasting recovery? Contact us today to learn more about our Mindfulness-Based Recovery Program and take the first step towards a brighter tomorrow.