upcoming meetings & classes
All events at Sangha House are Inclusive and accepting of all races, genders and orientations.
NEW MEETING!
eight versus by GESHE Langri Tangpa
tuesdays at 7pm | Hybrid (In-person & Online)
The Eight Verses of Training the Mind by Geshe Langri Thangpa is the most concise teaching on “training the mind,” – and at the same time, in eight precise verses are a profound and layered teaching. These verses are a complete teaching on the two most important aspects of Buddhism: Compassion and Wisdom.
“The main point this text teaches a way to develop an attitude that enables you to regard all sentient beings as precious, including yourself..” — His Holiness the Dalai Lama.
NEW MEETING!
Introduction to Meditation: 8-Week Course
WEDNESDAYS at 7pm | Hybrid (In-person & Online)
Join us for an 8-week Introduction to Meditation course, held every Wednesday at 7 PM. This one-hour weekly class is designed for both beginners and those looking to deepen their meditation practice. Over the course of eight weeks, you'll explore the fundamentals of meditation and gradually focus on four transformative practices: Shamata, Vipassana, Metta, and Tonglen Meditation.
Instruction & Practice
Mindfulness meditation
Every Thursday at 7pm | In-Person & ONLINE
Join us every Thursday at 7 pm for mindfulness meditation at Sangha House. Wether you are new to meditation or experienced, this group meditation class is the perfect setting to “Find your seat” and start a consistent practice.
Sound meditation
Sundays at 7PM
Join Peter on an all-senses meditation journey with instructions and sound therapy. Peter will guide you along the way of exploring the world of meditation and sound in a safe and inclusive environment.
NEW MEETING!
Narcotics Anonymous
Mondays at 12pm
NA is a nonprofit fellowship or society of men and women for whom drugs had become a
major problem. We are recovering addicts who meet regularly to help each other stay clean. This is a program of complete abstinence from all drugs.
There is only one requirement for membership, the desire to stop using. We suggest that you keep an open mind and give yourself a break. Our program is a set of principles written so simply that we can follow them in our daily lives. The most important thing about them is that they work.
NEW MEETING!
Alcoholics Anonymous
wednesdays at 12pm
Alcoholics Anonymous is a fellowship of people who come together to solve their drinking problem. It doesn’t cost anything to attend A.A. meetings. There are no age or education requirements to participate. Membership is open to anyone who wants to do something about their drinking problem.
A.A.’s primary purpose is to help alcoholics to achieve sobriety.
intro to GENTLE flow yoga
TBD - Hybrid (In-Person & ONLINE)
This class offers a slow & gentle approach to vinyasa yoga. We will work through a series of basic postures linking breath to each movement. This class will have you feeling energized and refreshed and is open to all levels and those working with limitations.